Getting enough Protein
The talk about protein is all over but just how easy is it to get enough? Well if you…
Tested, approachable recipes from a professional home economist—designed for real kitchens and everyday life.
Emily Richards is a professional home economist, cookbook author, and experienced recipe developer with a Bachelor of Science in Home Economics, specializing in Food and Nutrition from the University of Western Ontario.
She has developed and tested recipes for magazines, cookbooks, food companies, and grocery retailers—ensuring every dish is reliable, practical, and enjoyable. Emily’s work is grounded in real-life cooking, helping home cooks create meals with confidence.
Clear instructions and thoughtful methods make each recipe easy to follow, whether you’re cooking for the first time or the hundredth
Built around familiar, accessible ingredients you can find in any grocery store—no unnecessary complexity
Meals designed to support busy lifestyles, combining flavour, nourishment, and practicality
Every recipe is carefully developed and tested to ensure it works consistently, every time you make it
Recognized across the food industry.
Author and co-author of multiple cookbooks
Recipe contributor to leading magazines and newspapers
Collaborations with national food brands and grocery retailers
Featured voice in home cooking, nutrition, and food education
Trusted by brands across the food and grocery space.
Emily collaborates with food companies, publishers, and retailers to develop recipes that resonate with real audiences. Her work bridges creativity and practicality—ensuring every recipe performs in both professional and home kitchens.
What people are saying
5/5
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